I am THE happiest person in the world at the moment..... ive changed my own clutch and flywheel with the help of a manual and general knoledge.
TMIC and all pipes around OFF ready for attempt on gear box
finally afer some persuasion i got the gearbox off
New exedystage 1 clutch and flywheel on

Then i finally put it all back together after cleaning a few parts up

and now she is ready for anything.... IM SOOOOOO happy